Adults Timetable
Below is a summary of the sessions attended by BCT Members. They are not all ‘club sessions’ and you will need to be a member of the relevant club e.g. Wolverhampton Wheelers – to participate
| Day |
Running |
Cycling |
Swimming |
| Mon |
|
| Activity: |
Ladies only track cycling session |
| Location: |
Aldersley Stadium. |
| Contact: |
Wolverhampton wheelers |
| Time: |
|
|
| Activity: |
Swim session (Not coached) |
| Location: |
Wombourne Leisure Centre – during public swim session |
| Contact: |
|
| Time: |
9.00-10.30 pm |
|
| Tues |
| Activity: |
Run (Steady Pace) |
| Location: |
Wombourne Leisure Centre |
| Contact: |
Paul Silk (Mobile 07717813768) |
| Time: |
8.00-9.00 pm |
| Activity: |
Run – Tipton Harriers Athletics Club |
| Location: |
TiptonSportsAcademy |
| Contact: |
|
| Time: |
6.30-7.30 pm |
| Activity: |
Run- Wolverhampton&Bilston Athletics Club |
| Location: |
Aldersley stadium |
| Contact: |
|
| Time: |
6.30-7.30 pm |
|
|
|
| Wed |
|
|
| Activity: |
Swimming (Coached Session) |
| Location: |
Wolverhampton Central Baths |
| Contact: |
|
| Time: |
8.30-9.30pm |
|
| Thurs |
| Activity: |
Run – Tipton Harriers Athletics Club |
| Location: |
TiptonSportsAcademy |
| Contact: |
|
| Time: |
6.30-7.30 pm |
| Activity: |
Run- Wolverhampton&Bilston Athletics Club |
| Location: |
Aldersley stadium |
| Contact: |
|
| Time: |
6.30-7.30 pm |
|
|
|
| Fri |
|
|
|
| Sat |
| Activity: |
Ladies group run |
| Location: |
Venue the same as junior training plan |
| Contact: |
Michelle Bayliss (Mobile 07528 853155) |
| Time: |
10.00-11.00am |
|
|
| Activity: |
Swimming (Coached) |
| Location: |
Wombourne Leisure Centre |
| Contact: |
|
| Time: |
3.30-5.00pm |
|
| Sun |
| Activity: |
Bike (18mph Average Speed – Approx 3hrs Duration) |
| Location: |
Meet at Wall Heath Island |
| Contact: |
Andy Southall (Mobile 07775 874837) |
| Time: |
8.00am |
|
| Activity: |
Bike (16mph Average Speed – Approx 2hrs Duration) |
| Location: |
Meet at Wombourne Leisure Centre |
| Contact: |
Mark Evans (Mobile 07887 660070) |
| Time: |
7:30am |
|
| Activity: |
Bike (18mph Average Speed) |
| Location: |
Meet at Three Crowns Pub. Dovedale Road, Sedgley |
| Contact: |
Nigel Bolton (Mobile 07853175029) |
| Time: |
8.30am |
|
This session does not take place every Sunday due to Mark and Dave’s Children’s activities!!! So if you would like to join them please contact Mark.
